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peace

    Encouragement, Life

    It Is Well

    Peace. We need it.

    How about when you have lots on your plate and you’re feeling stressed and overwhelmed? When things aren’t going your way or you’re facing a challenge.

    Do you quit? How do you rise up from the emotional and physical tolls of life?

    Sometimes (or a lot of times) you gotta talk to yourself, and remind yourself that you don’t have to do this alone.

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    Thoughts

    5 Ways To De-Stress: Holiday Edition

    It’s about that time, everyone… A week until we celebrate Hanukkah, Christmas, and other festive activities! Are you ready? Excited? Overwhelmed?

    We go through so many emotions between Thanksgiving and the New Year.  The holidays can bring the best and worst in all of us. For most, it’s a great time to celebrate, reminisce, and get closer to others. But sometimes, we can dread this season.  The desire to stay hopeful is there but we can get easily drained by all the things we have to do.

    A question that we all ask ourselves: How can we stay calm during the holidays? Read more

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